Because of tapping on a daily basis and becoming so much more aware of my own body and its joys and discomforts and feelings, I had a brilliant idea.

Experts say to “Create your day in advance.”  I had been doing that for many years.  Before attending and graduating from law school, I made sure that I created the room and the time and the intent for success.  I had also written a list of goals that probably were like a bucket list.

And after mulling over and reading Gretchen Rubin’s The Happiness Project, I felt I was able to feel what is more ME. How am I to expereince and see life and relationships in a more fruitful and relaxed way, and also a way that is my unique way of seeing the world?  For example, I happen to LOVE taking notes.  Rubin mentions that as one of her fond things to do.  I also find it relaxing and even focusing and increasinng my creativity.  

What else?  I find my drawing and gardening so ME;  I return back from a workshop and that is all I feel like doing, sit and draw or paint or weed or plant……  Those two activities bring me back to being the unqie person I am meant to be…..and they give me back a happy spirit that emerges even after helping clients with their woes of life.

Yet it was an AHH, AHH moment when I realized:  No more To-Do list, but instead concentrate of my To-Feel List.  I plan to feel good and happy.  I intend now to have more time focused on the things that are unqiuely my spirit and loves.  So, call Regina, YES!  Grab the protractor and draw a new geometric design, YES!  Hug my partner, YES!  Call my children and rejoice in their voices, YES!

And after a week of concentrating more on my feelings, guess what?  I can tell my whole body is saying, “Good deal!  Way to go woman!  Enjoy your uniquess for all it offers!

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