Much of our lives depend on how we handle the “little things.” What will tapping help you with today?

Make tapping a daily practice and follow your sense of self respect and humor as they grow incrementally.

Tell me how it goes in your life!

A Quote from Pema Chödrön:

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

They teach us to perk up and lean in when we feel we’d rather collapse and back away.

They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck.

This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
― Pema Chödrön